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What's New
Group Workouts/Weight Loss:
X-treme Training (Sept 13th), Run a Road Race (Sept 13th), Biggest Loser (Sept. 18),  Bootcamp with Deb (Sept 20th), The New & Improved Couple's Challenge (Oct 25), ...


Kid's Classes:
Teen Esteem Training with Trish:  girls 12+ Tuesdays 4:30pm-5:30pm starting Oct 12th. Registration and payment due by Oct. 8th.



Additional Workshops:

Meditation Basics:  Sept 26th 2pm-4pm with Kezia!  Designed especially for beginners and includes different apporached to meditation.  $30mem/$40 non
ACSM Personal Trainer Workshop:  Fri, Oct. 8, 2010 thru Sun, Oct. 10, 2010.  For more info or to register:   www.acsm.org/register.
American Heart Association CPR:  Thursday, November 18th 6:45pm-9pm.  $30 members/$40 non-members:  men welcome to attend.


Additional Services:
Spray tanning:  Tuesdays and Thursdays at the gym.  Schedule your appointment at www.goodgets.com.


Holidays:
Closed:   New Year's Day, Easter, Memorial Day, Independence Day, Labor Day, (Thanksgiving:  open 7:30am-9:30am sign-up for classes/no child care), Christmas Day.
Holiday Schedule/Child care sign-up:   MLK, President's Day, Patriot's Day, Columbus Day, Veteran's Day, Christmas Eve, New Year's Eve.  (Child care sign-up all holidays & school vacations)


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