Group Workouts/Weight Loss:
X-treme Training (Sept 13th), Run a Road Race (Sept 13th), Biggest Loser (Sept. 18), Bootcamp with Deb (Sept 20th), The New & Improved Couple's Challenge (Oct 25), ...
Kid's Classes:
Teen Esteem Training with Trish: girls 12+ Tuesdays 4:30pm-5:30pm starting Oct 12th. Registration and payment due by Oct. 8th.
Additional Workshops:
Meditation Basics: Sept 26th 2pm-4pm with Kezia! Designed especially for beginners and includes different apporached to meditation. $30mem/$40 non
ACSM Personal Trainer Workshop: Fri, Oct. 8, 2010 thru Sun, Oct. 10, 2010. For more info or to register: www.acsm.org/register.
American Heart Association CPR: Thursday, November 18th 6:45pm-9pm. $30 members/$40 non-members: men welcome to attend.
Additional Services:
Spray tanning: Tuesdays and Thursdays at the gym. Schedule your appointment at www.goodgets.com.
Holidays:
Closed: New Year's Day, Easter, Memorial Day, Independence Day, Labor Day, (Thanksgiving: open 7:30am-9:30am sign-up for classes/no child care), Christmas Day.
Holiday Schedule/Child care sign-up: MLK, President's Day, Patriot's Day, Columbus Day, Veteran's Day, Christmas Eve, New Year's Eve. (Child care sign-up all holidays & school vacations)
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