5
•
No classes today. Gym open 7:30-100
|
6
•
Closed.
|
7
•
8:30 am
-9:30 am
:
Super Sculpt
•
9:30 am
-10:30 am
:
Power Hour
•
10:30 am
-11:00 am
:
Total Body- gentle
•
11:30 am
-12:00 pm
:
Super Sculpt
•
6:45 pm
-7:45 pm
:
Gentle Flow Yoga
|
8
•
7:30 am
-8:30 am
:
Moderate Yoga
•
8:30 am
-9:30 am
:
Cardio Box
•
9:30 am
-10:30 am
:
Zumba
•
10:30 am
-11:00 am
:
Stretch it out
•
4:30 pm
-5:00 pm
:
Guns of Steel
•
5:00 pm
-5:30 pm
:
Abs n Assets
•
5:45 pm
-6:45 pm
:
Zumba
|
9
•
7:30 am
-8:30 am
:
Moderate Yoga
•
8:30 am
-9:30 am
:
Pilates
•
9:30 am
-10:30 am
:
Drills and Skills
•
10:30 am
-11:00 am
:
Total Body -gentle weight room
•
11:30 am
-12:00 pm
:
Super Sculpt
•
5:30 pm
-6:30 pm
:
Strength Circuit
|
10
•
8:30 am
-9:30 am
:
Moderate Yoga
•
9:30 am
-10:00 am
:
Cardio Box
•
10:00 am
-10:30 am
:
Abs n Assets
•
5:30 pm
-6:30 pm
:
Moderate Yoga
|
11
•
8:00 am
-9:00 am
:
Zumba
•
9:15 am
-10:15 am
:
Moderate Yoga
|