5
No classes today. Gym open 7:30-100
|
6
Closed.
|
7
8:30 am
-9:30 am
:
Super Sculpt
9:30 am
-10:30 am
:
Power Hour
10:30 am
-11:00 am
:
Total Body- gentle
11:30 am
-12:00 pm
:
Super Sculpt
6:45 pm
-7:45 pm
:
Gentle Flow Yoga
|
8
7:30 am
-8:30 am
:
Moderate Yoga
8:30 am
-9:30 am
:
Cardio Box
9:30 am
-10:30 am
:
Zumba
10:30 am
-11:00 am
:
Stretch it out
4:30 pm
-5:00 pm
:
Guns of Steel
5:00 pm
-5:30 pm
:
Abs n Assets
5:45 pm
-6:45 pm
:
Zumba
|
9
7:30 am
-8:30 am
:
Moderate Yoga
8:30 am
-9:30 am
:
Pilates
9:30 am
-10:30 am
:
Drills and Skills
10:30 am
-11:00 am
:
Total Body -gentle weight room
11:30 am
-12:00 pm
:
Super Sculpt
5:30 pm
-6:30 pm
:
Strength Circuit
|
10
8:30 am
-9:30 am
:
Moderate Yoga
9:30 am
-10:00 am
:
Cardio Box
10:00 am
-10:30 am
:
Abs n Assets
5:30 pm
-6:30 pm
:
Moderate Yoga
|
11
8:00 am
-9:00 am
:
Zumba
9:15 am
-10:15 am
:
Moderate Yoga
|
12
9:15 am
-10:15 am
:
Moderate Yoga
|
13
7:30 am
-8:30 am
:
Moderate Yoga
8:30 am
-9:30 am
:
Step n Abs
9:30 am
-10:30 am
:
Super Sculpt
10:30 am
-11:30 am
:
Gentle Yoga
4:00 pm
-4:30 pm
:
Cardio Box
4:30 pm
-5:00 pm
:
Guns of Steel
5:00 pm
-5:30 pm
:
Abs n Assets
5:30 pm
-6:30 pm
:
20/20/20
6:45 pm
-7:45 pm
:
Zumba
|
14
8:00 am
-8:30 am
:
Cardio Box
8:30 am
-9:30 am
:
Super Sculpt
9:30 am
-10:30 am
:
Power Hour
10:30 am
-11:00 am
:
Total Body- gentle
11:30 am
-12:00 pm
:
Super Sculpt
4:30 pm
-5:30 pm
:
Pilates
5:30 pm
-6:15 pm
:
Intervalocity
6:15 pm
-6:30 pm
:
Stretch it out
6:45 pm
-7:45 pm
:
Gentle Flow Yoga
|
15
7:30 am
-8:30 am
:
Moderate Yoga
8:30 am
-9:30 am
:
Cardio Box
9:30 am
-10:30 am
:
Zumba
10:30 am
-11:00 am
:
Stretch it out
4:00 pm
-4:30 pm
:
Hi Low
4:30 pm
-5:00 pm
:
Guns of Steel
5:00 pm
-5:30 pm
:
Abs n Assets
5:45 pm
-6:45 pm
:
Zumba
|
16
7:30 am
-8:30 am
:
Moderate Yoga
8:30 am
-9:30 am
:
Pilates
9:30 am
-10:30 am
:
Drills and Skills
10:30 am
-11:00 am
:
Total Body -gentle weight room
11:30 am
-12:00 pm
:
Super Sculpt
4:30 pm
-5:30 pm
:
Beginner Zumba
5:30 pm
-6:30 pm
:
Strength Circuit
|
17
8:00 am
-8:30 am
:
Hi Low
8:30 am
-9:30 am
:
Moderate Yoga
9:30 am
-10:00 am
:
Cardio Box
10:00 am
-10:30 am
:
Abs n Assets
4:30 pm
-5:30 pm
:
Triple Threat
5:30 pm
-6:30 pm
:
Moderate Yoga
|
18
8:00 am
-9:00 am
:
Zumba
9:15 am
-10:15 am
:
Moderate Yoga
|