BODY to SOUL
CALENDAR of CLASSES

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Week
2-Week
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4-Week
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 5  • No classes today. Gym open 7:30-100
   		 6  • Closed.
  		 7  • 8:30 am -9:30 am : Super Sculpt
 • 9:30 am -10:30 am : Power Hour
 • 10:30 am -11:00 am : Total Body- gentle
 • 11:30 am -12:00 pm : Super Sculpt
 • 6:45 pm -7:45 pm : Gentle Flow Yoga
   		 8  • 7:30 am -8:30 am : Moderate Yoga
 • 8:30 am -9:30 am : Cardio Box
 • 9:30 am -10:30 am : Zumba
 • 10:30 am -11:00 am : Stretch it out
 • 4:30 pm -5:00 pm : Guns of Steel
 • 5:00 pm -5:30 pm : Abs n Assets
 • 5:45 pm -6:45 pm : Zumba
   		 9  • 7:30 am -8:30 am : Moderate Yoga
 • 8:30 am -9:30 am : Pilates
 • 9:30 am -10:30 am : Drills and Skills
 • 10:30 am -11:00 am : Total Body -gentle weight room
 • 11:30 am -12:00 pm : Super Sculpt
 • 5:30 pm -6:30 pm : Strength Circuit
   		 10  • 8:30 am -9:30 am : Moderate Yoga
 • 9:30 am -10:00 am : Cardio Box
 • 10:00 am -10:30 am : Abs n Assets
 • 5:30 pm -6:30 pm : Moderate Yoga
   		 11  • 8:00 am -9:00 am : Zumba
 • 9:15 am -10:15 am : Moderate Yoga
  
 12  • 9:15 am -10:15 am : Moderate Yoga
  		 13  • 7:30 am -8:30 am : Moderate Yoga
 • 8:30 am -9:30 am : Step n Abs
 • 9:30 am -10:30 am : Super Sculpt
 • 10:30 am -11:30 am : Gentle Yoga
• 4:00 pm -4:30 pm : Cardio Box
 • 4:30 pm -5:00 pm : Guns of Steel
 • 5:00 pm -5:30 pm : Abs n Assets
 • 5:30 pm -6:30 pm : 20/20/20
 • 6:45 pm -7:45 pm : Zumba
   		 14  • 8:00 am -8:30 am : Cardio Box
 • 8:30 am -9:30 am : Super Sculpt
 • 9:30 am -10:30 am : Power Hour
 • 10:30 am -11:00 am : Total Body- gentle
 • 11:30 am -12:00 pm : Super Sculpt
 • 4:30 pm -5:30 pm : Pilates
 • 5:30 pm -6:15 pm : Intervalocity
 • 6:15 pm -6:30 pm : Stretch it out
 • 6:45 pm -7:45 pm : Gentle Flow Yoga
   		 15  • 7:30 am -8:30 am : Moderate Yoga
 • 8:30 am -9:30 am : Cardio Box
 • 9:30 am -10:30 am : Zumba
 • 10:30 am -11:00 am : Stretch it out
 • 4:00 pm -4:30 pm : Hi Low
 • 4:30 pm -5:00 pm : Guns of Steel
 • 5:00 pm -5:30 pm : Abs n Assets
 • 5:45 pm -6:45 pm : Zumba
   		 16  • 7:30 am -8:30 am : Moderate Yoga
 • 8:30 am -9:30 am : Pilates
 • 9:30 am -10:30 am : Drills and Skills
 • 10:30 am -11:00 am : Total Body -gentle weight room
 • 11:30 am -12:00 pm : Super Sculpt
 • 4:30 pm -5:30 pm : Beginner Zumba
 • 5:30 pm -6:30 pm : Strength Circuit
   		 17  • 8:00 am -8:30 am : Hi Low
 • 8:30 am -9:30 am : Moderate Yoga
 • 9:30 am -10:00 am : Cardio Box
 • 10:00 am -10:30 am : Abs n Assets
 • 4:30 pm -5:30 pm : Triple Threat
 • 5:30 pm -6:30 pm : Moderate Yoga
   		 18  • 8:00 am -9:00 am : Zumba
 • 9:15 am -10:15 am : Moderate Yoga
  
 19  • 9:15 am -10:15 am : Moderate Yoga
  		 20  • 7:30 am -8:30 am : Moderate Yoga
 • 8:30 am -9:30 am : Step n Abs
 • 9:30 am -10:30 am : Super Sculpt
 • 10:30 am -11:30 am : Gentle Yoga
• 4:00 pm -4:30 pm : Cardio Box
 • 4:30 pm -5:00 pm : Guns of Steel
 • 5:00 pm -5:30 pm : Abs n Assets
 • 5:30 pm -6:30 pm : 20/20/20
 • 6:45 pm -7:45 pm : Zumba
   		 21  • 8:00 am -8:30 am : Cardio Box
 • 8:30 am -9:30 am : Super Sculpt
 • 9:30 am -10:30 am : Power Hour
 • 10:30 am -11:00 am : Total Body- gentle
 • 11:30 am -12:00 pm : Super Sculpt
 • 4:30 pm -5:30 pm : Pilates
 • 5:30 pm -6:15 pm : Intervalocity
 • 6:15 pm -6:30 pm : Stretch it out
 • 6:45 pm -7:45 pm : Gentle Flow Yoga
   		 22  • 7:30 am -8:30 am : Moderate Yoga
 • 8:30 am -9:30 am : Cardio Box
 • 9:30 am -10:30 am : Zumba
 • 10:30 am -11:00 am : Stretch it out
 • 4:00 pm -4:30 pm : Hi Low
 • 4:30 pm -5:00 pm : Guns of Steel
 • 5:00 pm -5:30 pm : Abs n Assets
 • 5:45 pm -6:45 pm : Zumba
   		 23  • 7:30 am -8:30 am : Moderate Yoga
 • 8:30 am -9:30 am : Pilates
 • 9:30 am -10:30 am : Drills and Skills
 • 10:30 am -11:00 am : Total Body -gentle weight room
 • 11:30 am -12:00 pm : Super Sculpt
 • 4:30 pm -5:30 pm : Beginner Zumba
 • 5:30 pm -6:30 pm : Strength Circuit
   		 24  • 8:00 am -8:30 am : Hi Low
 • 8:30 am -9:30 am : Moderate Yoga
 • 9:30 am -10:00 am : Cardio Box
 • 10:00 am -10:30 am : Abs n Assets
 • 4:30 pm -5:30 pm : Triple Threat
 • 5:30 pm -6:30 pm : Moderate Yoga
   		 25  • 8:00 am -9:00 am : Zumba
 • 9:15 am -10:15 am : Moderate Yoga
  
 26  • 9:15 am -10:15 am : Moderate Yoga
  		 27  • 7:30 am -8:30 am : Moderate Yoga
 • 8:30 am -9:30 am : Step n Abs
 • 9:30 am -10:30 am : Super Sculpt
 • 10:30 am -11:30 am : Gentle Yoga
• 4:00 pm -4:30 pm : Cardio Box
 • 4:30 pm -5:00 pm : Guns of Steel
 • 5:00 pm -5:30 pm : Abs n Assets
 • 5:30 pm -6:30 pm : 20/20/20
 • 6:45 pm -7:45 pm : Zumba
   		 28  • 8:00 am -8:30 am : Cardio Box
 • 8:30 am -9:30 am : Super Sculpt
 • 9:30 am -10:30 am : Power Hour
 • 10:30 am -11:00 am : Total Body- gentle
 • 11:30 am -12:00 pm : Super Sculpt
 • 4:30 pm -5:30 pm : Pilates
 • 5:30 pm -6:15 pm : Intervalocity
 • 6:15 pm -6:30 pm : Stretch it out
 • 6:45 pm -7:45 pm : Gentle Flow Yoga
   		 29  • 7:30 am -8:30 am : Moderate Yoga
 • 8:30 am -9:30 am : Cardio Box
 • 9:30 am -10:30 am : Zumba
 • 10:30 am -11:00 am : Stretch it out
 • 4:00 pm -4:30 pm : Hi Low
 • 4:30 pm -5:00 pm : Guns of Steel
 • 5:00 pm -5:30 pm : Abs n Assets
 • 5:45 pm -6:45 pm : Zumba
   		 30  • 7:30 am -8:30 am : Moderate Yoga
 • 8:30 am -9:30 am : Pilates
 • 9:30 am -10:30 am : Drills and Skills
 • 10:30 am -11:00 am : Total Body -gentle weight room
 • 11:30 am -12:00 pm : Super Sculpt
 • 4:30 pm -5:30 pm : Beginner Zumba
 • 5:30 pm -6:30 pm : Strength Circuit
   		 October 1  • 8:00 am -8:30 am : Hi Low
 • 8:30 am -9:30 am : Moderate Yoga
 • 9:30 am -10:00 am : Cardio Box
 • 10:00 am -10:30 am : Abs n Assets
 • 4:30 pm -5:30 pm : Triple Threat
 • 5:30 pm -6:30 pm : Moderate Yoga
   		 2  • 8:00 am -9:00 am : Zumba
 • 9:15 am -10:15 am : Moderate Yoga
  
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