Body to Soul Fitness

Wednesday, September 1: • 7:30 am -8:30 am : Moderate Yoga
• 8:30 am -9:30 am : Cardio Box
• 9:30 am -10:30 am : Zumba
• 10:30 am -11:00 am : Stretch it out
• 4:30 pm -5:00 pm : Guns of Steel
• 5:00 pm -5:30 pm : Abs n Assets
• 5:45 pm -6:45 pm : Zumba
Thursday, September 2: • 7:30 am -8:30 am : Moderate Yoga
• 8:30 am -9:30 am : Pilates
• 9:30 am -10:30 am : Drills and Skills
• 10:30 am -11:00 am : Total Body -gentle weight room
• 11:30 am -12:00 pm : Super Sculpt
• 5:30 pm -6:30 pm : Strength Circuit
Friday, September 3: • 8:30 am -9:30 am : Moderate Yoga
• 9:30 am -10:00 am : Cardio Box
• 10:00 am -10:30 am : Abs n Assets
• 5:30 pm -6:30 pm : Moderate Yoga
Saturday, September 4: • 8:00 am -9:00 am : Zumba
• 9:15 am -10:15 am : Moderate Yoga
Sunday, September 5: • No classes today. Gym open 7:30-100
Monday, September 6: • Closed.
Tuesday, September 7: • 8:30 am -9:30 am : Super Sculpt
• 9:30 am -10:30 am : Power Hour
• 10:30 am -11:00 am : Total Body- gentle
• 11:30 am -12:00 pm : Super Sculpt
• 6:45 pm -7:45 pm : Gentle Flow Yoga
Wednesday, September 8: • 7:30 am -8:30 am : Moderate Yoga
• 8:30 am -9:30 am : Cardio Box
• 9:30 am -10:30 am : Zumba
• 10:30 am -11:00 am : Stretch it out
• 4:30 pm -5:00 pm : Guns of Steel
• 5:00 pm -5:30 pm : Abs n Assets
• 5:45 pm -6:45 pm : Zumba
Thursday, September 9: • 7:30 am -8:30 am : Moderate Yoga
• 8:30 am -9:30 am : Pilates
• 9:30 am -10:30 am : Drills and Skills
• 10:30 am -11:00 am : Total Body -gentle weight room
• 11:30 am -12:00 pm : Super Sculpt
• 5:30 pm -6:30 pm : Strength Circuit
Friday, September 10: • 8:30 am -9:30 am : Moderate Yoga
• 9:30 am -10:00 am : Cardio Box
• 10:00 am -10:30 am : Abs n Assets
• 5:30 pm -6:30 pm : Moderate Yoga
Saturday, September 11: • 8:00 am -9:00 am : Zumba
• 9:15 am -10:15 am : Moderate Yoga
Sunday, September 12: • 9:15 am -10:15 am : Moderate Yoga
Monday, September 13: • 7:30 am -8:30 am : Moderate Yoga
• 8:30 am -9:30 am : Step n Abs
• 9:30 am -10:30 am : Super Sculpt
• 10:30 am -11:30 am : Gentle Yoga
• 4:00 pm -4:30 pm : Cardio Box
• 4:30 pm -5:00 pm : Guns of Steel
• 5:00 pm -5:30 pm : Abs n Assets
• 5:30 pm -6:30 pm : 20/20/20
• 6:45 pm -7:45 pm : Zumba
Tuesday, September 14: • 8:00 am -8:30 am : Cardio Box
• 8:30 am -9:30 am : Super Sculpt
• 9:30 am -10:30 am : Power Hour
• 10:30 am -11:00 am : Total Body- gentle
• 11:30 am -12:00 pm : Super Sculpt
• 4:30 pm -5:30 pm : Pilates
• 5:30 pm -6:15 pm : Intervalocity
• 6:15 pm -6:30 pm : Stretch it out
• 6:45 pm -7:45 pm : Gentle Flow Yoga
Wednesday, September 15: • 7:30 am -8:30 am : Moderate Yoga
• 8:30 am -9:30 am : Cardio Box
• 9:30 am -10:30 am : Zumba
• 10:30 am -11:00 am : Stretch it out
• 4:00 pm -4:30 pm : Hi Low
• 4:30 pm -5:00 pm : Guns of Steel
• 5:00 pm -5:30 pm : Abs n Assets
• 5:45 pm -6:45 pm : Zumba
Thursday, September 16: • 7:30 am -8:30 am : Moderate Yoga
• 8:30 am -9:30 am : Pilates
• 9:30 am -10:30 am : Drills and Skills
• 10:30 am -11:00 am : Total Body -gentle weight room
• 11:30 am -12:00 pm : Super Sculpt
• 4:30 pm -5:30 pm : Beginner Zumba
• 5:30 pm -6:30 pm : Strength Circuit
Friday, September 17: • 8:00 am -8:30 am : Hi Low
• 8:30 am -9:30 am : Moderate Yoga
• 9:30 am -10:00 am : Cardio Box
• 10:00 am -10:30 am : Abs n Assets
• 4:30 pm -5:30 pm : Triple Threat
• 5:30 pm -6:30 pm : Moderate Yoga
Saturday, September 18: • 8:00 am -9:00 am : Zumba
• 9:15 am -10:15 am : Moderate Yoga
Sunday, September 19: • 9:15 am -10:15 am : Moderate Yoga
Monday, September 20: • 7:30 am -8:30 am : Moderate Yoga
• 8:30 am -9:30 am : Step n Abs
• 9:30 am -10:30 am : Super Sculpt
• 10:30 am -11:30 am : Gentle Yoga
• 4:00 pm -4:30 pm : Cardio Box
• 4:30 pm -5:00 pm : Guns of Steel
• 5:00 pm -5:30 pm : Abs n Assets
• 5:30 pm -6:30 pm : 20/20/20
• 6:45 pm -7:45 pm : Zumba
Tuesday, September 21: • 8:00 am -8:30 am : Cardio Box
• 8:30 am -9:30 am : Super Sculpt
• 9:30 am -10:30 am : Power Hour
• 10:30 am -11:00 am : Total Body- gentle
• 11:30 am -12:00 pm : Super Sculpt
• 4:30 pm -5:30 pm : Pilates
• 5:30 pm -6:15 pm : Intervalocity
• 6:15 pm -6:30 pm : Stretch it out
• 6:45 pm -7:45 pm : Gentle Flow Yoga
Wednesday, September 22: • 7:30 am -8:30 am : Moderate Yoga
• 8:30 am -9:30 am : Cardio Box
• 9:30 am -10:30 am : Zumba
• 10:30 am -11:00 am : Stretch it out
• 4:00 pm -4:30 pm : Hi Low
• 4:30 pm -5:00 pm : Guns of Steel
• 5:00 pm -5:30 pm : Abs n Assets
• 5:45 pm -6:45 pm : Zumba
Thursday, September 23: • 7:30 am -8:30 am : Moderate Yoga
• 8:30 am -9:30 am : Pilates
• 9:30 am -10:30 am : Drills and Skills
• 10:30 am -11:00 am : Total Body -gentle weight room
• 11:30 am -12:00 pm : Super Sculpt
• 4:30 pm -5:30 pm : Beginner Zumba
• 5:30 pm -6:30 pm : Strength Circuit
Friday, September 24: • 8:00 am -8:30 am : Hi Low
• 8:30 am -9:30 am : Moderate Yoga
• 9:30 am -10:00 am : Cardio Box
• 10:00 am -10:30 am : Abs n Assets
• 4:30 pm -5:30 pm : Triple Threat
• 5:30 pm -6:30 pm : Moderate Yoga
Saturday, September 25: • 8:00 am -9:00 am : Zumba
• 9:15 am -10:15 am : Moderate Yoga
Sunday, September 26: • 9:15 am -10:15 am : Moderate Yoga
Monday, September 27: • 7:30 am -8:30 am : Moderate Yoga
• 8:30 am -9:30 am : Step n Abs
• 9:30 am -10:30 am : Super Sculpt
• 10:30 am -11:30 am : Gentle Yoga
• 4:00 pm -4:30 pm : Cardio Box
• 4:30 pm -5:00 pm : Guns of Steel
• 5:00 pm -5:30 pm : Abs n Assets
• 5:30 pm -6:30 pm : 20/20/20
• 6:45 pm -7:45 pm : Zumba
Tuesday, September 28: • 8:00 am -8:30 am : Cardio Box
• 8:30 am -9:30 am : Super Sculpt
• 9:30 am -10:30 am : Power Hour
• 10:30 am -11:00 am : Total Body- gentle
• 11:30 am -12:00 pm : Super Sculpt
• 4:30 pm -5:30 pm : Pilates
• 5:30 pm -6:15 pm : Intervalocity
• 6:15 pm -6:30 pm : Stretch it out
• 6:45 pm -7:45 pm : Gentle Flow Yoga
Wednesday, September 29: • 7:30 am -8:30 am : Moderate Yoga
• 8:30 am -9:30 am : Cardio Box
• 9:30 am -10:30 am : Zumba
• 10:30 am -11:00 am : Stretch it out
• 4:00 pm -4:30 pm : Hi Low
• 4:30 pm -5:00 pm : Guns of Steel
• 5:00 pm -5:30 pm : Abs n Assets
• 5:45 pm -6:45 pm : Zumba
Thursday, September 30: • 7:30 am -8:30 am : Moderate Yoga
• 8:30 am -9:30 am : Pilates
• 9:30 am -10:30 am : Drills and Skills
• 10:30 am -11:00 am : Total Body -gentle weight room
• 11:30 am -12:00 pm : Super Sculpt
• 4:30 pm -5:30 pm : Beginner Zumba
• 5:30 pm -6:30 pm : Strength Circuit